North Toronto Skating Club

Off-Ice Programs

North Toronto Skating Club is excited to offer Off-Ice Programs to improve your on-ice performance!

  • Off-Ice Jump Class (2017 Fall Session: Sep 28 to Dec 21)
    • Thursdays 5:05pm – 5:35pm (PreStar / Preliminary / Intermediate Skaters)
    • Thursdays 5:35pm – 6:05pm (Senior / Advanced Skaters)
  • Figure Skater Bootcamp (2017 Fall Session: Oct 17 – Dec 19)
    • Tuesdays 5:00pm – 6:00pm

Off-Ice Jump Class for PreStar to Advanced Skaters

Do you want to improve your jump technique? Join our off-ice jump class and practice your jumps on the floor.

Our fall session is $45 and runs from Sep 28th to Dec 21st in the John Gardner Room (Banquet Hall).

5:05pm – 5:35pm PreStar / Preliminary / Intermediate Class

5:35pm – 6:05pm Senior / Advanced Class

Click Here to register online and pay by credit card. Login to your account then type the word “jump” in the Quick Search box to find the Off-Ice Jump classes.

If you want to pay by cash or cheque, please sign up in the office.


Flexafit Figure Skater BootCamp

John Gardner Room (Banquet Hall)
Tuesdays 5:00pm – 6:00pm

Figure Skater Bootcamp (FSBC) was founded by Signe Ronka, former National/International level figure skater and Certified Strength & Conditioning Specialist. FSBC provides specialized fitness training for figure skaters of all levels to help achieve peak performance on the ice and maximize potential. Progressing through each stage of the FSBC program will build a strong, confident and packaged skater.

  • Skaters will learn a proper warm up routine that can be used before workouts, practice sessions and competitions.
  • Throughout the season, skaters will be conditioned in all areas of sport specific training including: strength, power, agility, coordination, balance, plyometrics and flexibility exercises.
  • Skaters will learn off ice jump techniques that can be used to stimulate fast twitch muscles needed for jumping on the ice.

Classes will only run if a minimum of 5 skaters are registered.

Fall Session – $215
October 17, 2017 – December 19, 2017

Click Here to register online and pay by credit card. Login to your account then type the word “bootcamp” in the Quick Search box to find the Figure Skater Bootcamp class.

If you want to pay by cash or cheque, please sign up in the office.